Keith Darby 2947m row
2,947
Meters
10:52.4
Time
1:50.6
Pace
212
Calories
147
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 119 |
February 28, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.4 | 2,947 | 1:50.6 | 258 | 1188 | 26 | 147 |
| 2:13.7 | 600 | 1:51.4 | 253 | 1170 | 26 | 144 |
| 2:13.1 | 1,200 | 1:50.9 | 256 | 1182 | 26 | 148 |
| 2:12.6 | 1,800 | 1:50.5 | 259 | 1192 | 26 | 149 |
| 2:12.9 | 2,400 | 1:50.7 | 258 | 1186 | 27 | 148 |
| 2:00.1 | 2,947 | 1:49.7 | 265 | 1210 | 26 | 150 |
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Workout Graph
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