Keith Darby 21097m row
21,097
Meters
1:18:17.4
Time
1:51.3
Pace
1528
Calories
150
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 2042 |
| Drag Factor | 118 |
February 26, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.4 | 21,097 | 1:51.3 | 254 | 1172 | 26 | 150 |
| 15:59.8 | 4,300 | 1:51.6 | 252 | 1166 | 26 | 148 |
| 15:57.3 | 8,600 | 1:51.3 | 254 | 1173 | 26 | 154 |
| 15:57.9 | 12,900 | 1:51.3 | 253 | 1171 | 26 | 155 |
| 15:56.8 | 17,200 | 1:51.2 | 254 | 1174 | 26 | 149 |
| 14:25.7 | 21,097 | 1:51.0 | 255 | 1179 | 26 | 148 |
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Workout Graph
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