Keith Darby 10000m SkiErg
10,000
Meters
36:07.5
Time
1:48.3
Pace
748
Calories
174
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 46 |
| Stroke Count | 1704 |
| Drag Factor | 105 |
February 24, 2025 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.5 | 10,000 | 1:48.3 | 275 | 1246 | 46 | 174 |
| 7:13.7 | 2,000 | 1:48.4 | 275 | 1245 | 46 | 171 |
| 7:13.5 | 4,000 | 1:48.3 | 275 | 1246 | 47 | 173 |
| 7:13.5 | 6,000 | 1:48.3 | 275 | 1246 | 47 | 176 |
| 7:13.8 | 8,000 | 1:48.4 | 274 | 1244 | 47 | 176 |
| 7:13.0 | 10,000 | 1:48.2 | 276 | 1249 | 47 | 177 |
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Workout Graph
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