Keith Darby 1000m SkiErg
1,000
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 43 |
| Stroke Count | 163 |
| Drag Factor | 105 |
February 24, 2025 06:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 43 | 150 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 45 | 134 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 44 | 140 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 43 | 155 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 43 | 161 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 43 | 162 |
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Workout Graph
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