Keith Darby 10000m row
10,000
Meters
36:53.4
Time
1:50.6
Pace
728
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 970 |
| Drag Factor | 114 |
February 21, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.4 | 10,000 | 1:50.6 | 258 | 1188 | 26 | 154 |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 26 | 149 |
| 7:24.0 | 4,000 | 1:51.0 | 256 | 1180 | 26 | 149 |
| 7:23.7 | 6,000 | 1:50.9 | 256 | 1182 | 26 | 153 |
| 7:21.8 | 8,000 | 1:50.4 | 260 | 1193 | 26 | 162 |
| 7:19.0 | 10,000 | 1:49.7 | 265 | 1211 | 26 | 161 |
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