Keith Darby 21097m row

21,097

Meters

1:18:13.1

Time

1:51.2

Pace

1531

Calories

158

Heart Rate

Average Watts254
Calories Per Hour1175
Stroke Rate26
Stroke Count2052
Drag Factor115

February 21, 2025 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:13.1 21,097 1:51.2 254 1175 26 158
15:56.2 4,300 1:51.1 255 1176 26 161
15:57.0 8,600 1:51.2 254 1174 26 161
15:56.5 12,900 1:51.2 254 1175 26 162
15:57.1 17,200 1:51.2 254 1173 26 155
14:26.3 21,097 1:51.1 255 1177 26 155

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Workout Graph

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