Keith Darby 2000m row
2,000
Meters
7:23.8
Time
1:50.9
Pace
144
Calories
136
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 115 |
February 21, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 2,000 | 1:50.9 | 256 | 1181 | 26 | 136 |
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 26 | 84 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1186 | 26 | 148 |
| 1:28.9 | 1,200 | 1:51.1 | 255 | 1177 | 26 | 148 |
| 1:28.9 | 1,600 | 1:51.1 | 255 | 1177 | 26 | 150 |
| 1:27.6 | 2,000 | 1:49.5 | 267 | 1217 | 27 | 152 |
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Workout Graph
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