Keith Darby 1609m SkiErg
1,609
Meters
5:52.0
Time
1:49.3
Pace
117
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 42 |
| Stroke Count | 262 |
| Drag Factor | 107 |
February 18, 2025 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,609 | 1:49.3 | 267 | 1220 | 42 | 156 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 43 | 148 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1186 | 44 | 154 |
| 1:26.7 | 1,200 | 1:48.3 | 275 | 1246 | 45 | 158 |
| 1:25.5 | 1,600 | 1:46.8 | 287 | 1286 | 47 | 161 |
| 0:01.9 | 1,609 | 1:45.5 | 298 | 1324 | 32 | 161 |
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Workout Graph
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