Keith Darby 10000m SkiErg
10,000
Meters
37:16.5
Time
1:51.8
Pace
718
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 44 |
| Stroke Count | 1648 |
| Drag Factor | 107 |
February 18, 2025 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.5 | 10,000 | 1:51.8 | 250 | 1161 | 44 | 159 |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 43 | 159 |
| 7:27.9 | 4,000 | 1:51.9 | 249 | 1157 | 44 | 162 |
| 7:28.1 | 6,000 | 1:52.0 | 249 | 1156 | 45 | 159 |
| 7:28.0 | 8,000 | 1:52.0 | 249 | 1157 | 44 | 158 |
| 7:24.4 | 10,000 | 1:51.1 | 255 | 1178 | 45 | 161 |
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Workout Graph
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