Keith Darby 21097m row
21,097
Meters
1:18:11.8
Time
1:51.1
Pace
1530
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 2067 |
| Drag Factor | 119 |
February 17, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:11.8 | 21,097 | 1:51.1 | 255 | 1176 | 26 | 154 |
| 15:58.9 | 4,300 | 1:51.5 | 252 | 1168 | 26 | 152 |
| 15:58.1 | 8,600 | 1:51.4 | 253 | 1171 | 26 | 153 |
| 15:58.3 | 12,900 | 1:51.4 | 253 | 1170 | 26 | 155 |
| 15:55.6 | 17,200 | 1:51.1 | 255 | 1178 | 26 | 156 |
| 14:20.9 | 21,097 | 1:50.4 | 260 | 1193 | 27 | 156 |
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Workout Graph
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