Keith Darby 19:36 row
5,298
Meters
19:36.8
Time
1:51.0
Pace
383
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 118 |
February 14, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,298 | 1:51.0 | 255 | 1179 | 26 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 26 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 26 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 26 |
| 19:36.7 | 1,248 | 1:50.8 | 257 | 1184 | 26 |
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Workout Graph
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