Keith Darby 500m SkiErg
500
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
152
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 108 |
February 11, 2025 06:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 34 | 152 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | 116 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 37 | 152 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 34 | 161 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 34 | 165 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 34 | 167 |
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Workout Graph
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