Keith Darby 7:53 row
2,126
Meters
7:53.8
Time
1:51.4
Pace
153
Calories
153
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 118 |
February 07, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.8 | 2,126 | 1:51.4 | 253 | 1170 | 25 | 153 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 26 | 153 |
| 7:53.8 | 779 | 1:51.5 | 252 | 1167 | 25 | 153 |
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Workout Graph
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