Keith Darby 1000m row
1,000
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
122
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 123 |
February 05, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 26 | 122 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 27 | 84 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 27 | 85 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 27 | 145 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 26 | 148 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 27 | 149 |
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Workout Graph
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