Keith Darby 1000m SkiErg
1,000
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
161
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 46 |
| Stroke Count | 172 |
| Drag Factor | 109 |
February 04, 2025 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 46 | 161 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 45 | 152 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 47 | 162 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 46 | 164 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 47 | 165 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 46 | 165 |
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Workout Graph
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