Keith Darby 1000m SkiErg
1,000
Meters
3:39.8
Time
1:49.9
Pace
70
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 47 |
| Stroke Count | 172 |
| Drag Factor | 108 |
January 30, 2025 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 47 | 164 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 48 | 155 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 46 | 163 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 46 | 166 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 48 | 168 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 47 | 169 |
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Workout Graph
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