Keith Darby 21097m row
21,097
Meters
1:18:18.2
Time
1:51.3
Pace
1527
Calories
152
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 2057 |
| Drag Factor | 118 |
January 29, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:18.2 | 21,097 | 1:51.3 | 254 | 1172 | 26 | 152 |
| 15:58.2 | 4,300 | 1:51.4 | 253 | 1170 | 26 | 152 |
| 15:58.3 | 8,600 | 1:51.4 | 253 | 1170 | 26 | 153 |
| 15:58.2 | 12,900 | 1:51.4 | 253 | 1170 | 26 | 151 |
| 15:56.2 | 17,200 | 1:51.1 | 255 | 1176 | 26 | 153 |
| 14:27.3 | 21,097 | 1:51.2 | 254 | 1174 | 26 | 151 |
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Workout Graph
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