Keith Darby 1000m SkiErg
1,000
Meters
3:39.3
Time
1:49.6
Pace
70
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 46 |
| Stroke Count | 168 |
| Drag Factor | 104 |
January 28, 2025 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 46 | 158 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 46 | 147 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 47 | 157 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 44 | 162 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 45 | 163 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 48 | 165 |
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Workout Graph
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