Keith Darby 10:46 row
2,925
Meters
10:46.7
Time
1:50.5
Pace
212
Calories
157
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 119 |
January 27, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.7 | 2,925 | 1:50.5 | 259 | 1191 | 26 | 157 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 27 | 155 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 27 | 158 |
| 10:46.7 | 208 | 1:52.2 | 247 | 1151 | 24 | 158 |
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Workout Graph
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