Keith Darby 21097m row
21,097
Meters
1:17:51.2
Time
1:50.7
Pace
1538
Calories
160
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 2101 |
| Drag Factor | 119 |
January 27, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:51.2 | 21,097 | 1:50.7 | 258 | 1187 | 26 | 160 |
| 15:51.4 | 4,300 | 1:50.6 | 259 | 1189 | 26 | 163 |
| 15:53.3 | 8,600 | 1:50.8 | 257 | 1184 | 27 | 161 |
| 15:54.2 | 12,900 | 1:50.9 | 256 | 1181 | 27 | 160 |
| 15:52.5 | 17,200 | 1:50.7 | 258 | 1186 | 27 | 158 |
| 14:19.8 | 21,097 | 1:50.3 | 261 | 1197 | 27 | 159 |
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Workout Graph
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