Keith Darby 1000m SkiErg
1,000
Meters
3:38.9
Time
1:49.4
Pace
70
Calories
163
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 47 |
| Stroke Count | 172 |
| Drag Factor | 106 |
January 23, 2025 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 47 | 163 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 47 | 154 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 47 | 164 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 48 | 166 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 47 | 167 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 47 | 168 |
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Workout Graph
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