Keith Darby 14000m row
14,000
Meters
51:27.2
Time
1:50.2
Pace
1025
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 1373 |
| Drag Factor | 118 |
January 22, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.2 | 14,000 | 1:50.2 | 261 | 1198 | 27 | 157 |
| 10:17.9 | 2,800 | 1:50.3 | 261 | 1196 | 27 | 155 |
| 10:18.1 | 5,600 | 1:50.3 | 260 | 1195 | 27 | 157 |
| 10:17.2 | 8,400 | 1:50.2 | 261 | 1199 | 27 | 158 |
| 10:17.5 | 11,200 | 1:50.2 | 261 | 1198 | 27 | 157 |
| 10:16.6 | 14,000 | 1:50.1 | 262 | 1202 | 27 | 162 |
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Workout Graph
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