Keith Darby 21097m row
21,097
Meters
1:17:33.6
Time
1:50.2
Pace
1546
Calories
156
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 2060 |
| Drag Factor | 121 |
January 20, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:33.6 | 21,097 | 1:50.2 | 261 | 1197 | 26 | 156 |
| 15:49.3 | 4,300 | 1:50.3 | 260 | 1195 | 26 | 154 |
| 15:48.9 | 8,600 | 1:50.3 | 261 | 1196 | 26 | 161 |
| 15:48.6 | 12,900 | 1:50.3 | 261 | 1197 | 27 | 157 |
| 15:48.3 | 17,200 | 1:50.2 | 261 | 1198 | 26 | 157 |
| 14:18.5 | 21,097 | 1:50.1 | 262 | 1201 | 27 | 155 |
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Workout Graph
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