Keith Darby 1000m row
1,000
Meters
3:39.5
Time
1:49.7
Pace
70
Calories
144
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 17, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 26 | 144 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 27 | 127 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 26 | 145 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 27 | 150 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 26 | 149 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.