Keith Darby 1000m SkiErg
1,000
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
159
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 44 |
| Stroke Count | 161 |
| Drag Factor | 111 |
January 14, 2025 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 44 | 159 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 46 | 148 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 44 | 159 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 44 | 161 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 44 | 164 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 43 | 164 |
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Workout Graph
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