Keith Darby 1:00:00 row
16,244
Meters
1:00:00.0
Time
1:50.8
Pace
1183
Calories
158
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 122 |
January 13, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,244 | 1:50.8 | 257 | 1185 | 26 | 158 |
| 12:00.0 | 3,237 | 1:51.2 | 254 | 1175 | 26 | 158 |
| 24:00.0 | 3,249 | 1:50.8 | 257 | 1185 | 27 | 158 |
| 36:00.0 | 3,247 | 1:50.8 | 257 | 1183 | 26 | 159 |
| 48:00.0 | 3,252 | 1:50.7 | 258 | 1187 | 26 | 159 |
| 1:00:00.0 | 3,260 | 1:50.4 | 260 | 1194 | 26 | 158 |
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Workout Graph
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