Keith Darby 1000m row
1,000
Meters
3:43.3
Time
1:51.6
Pace
70
Calories
141
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 124 |
January 13, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 26 | 141 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 26 | 126 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 27 | 142 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 26 | 147 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 25 | 146 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 26 | 146 |
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Workout Graph
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