Keith Darby 21097m row
21,097
Meters
1:17:12.8
Time
1:49.7
Pace
1554
Calories
158
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 2059 |
| Drag Factor | 120 |
January 10, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:12.8 | 21,097 | 1:49.7 | 264 | 1210 | 26 | 158 |
| 15:44.7 | 4,300 | 1:49.8 | 264 | 1208 | 26 | 162 |
| 15:45.1 | 8,600 | 1:49.8 | 264 | 1207 | 27 | 157 |
| 15:45.7 | 12,900 | 1:49.9 | 263 | 1205 | 27 | 157 |
| 15:43.5 | 17,200 | 1:49.7 | 265 | 1212 | 27 | 157 |
| 14:13.8 | 21,097 | 1:49.5 | 266 | 1216 | 27 | 160 |
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Workout Graph
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