Keith Darby 2000m row
2,000
Meters
7:24.7
Time
1:51.1
Pace
144
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 120 |
December 23, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 2,000 | 1:51.1 | 255 | 1176 | 26 | 154 |
| 1:29.1 | 400 | 1:51.3 | 253 | 1171 | 26 | 150 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1183 | 26 | 155 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1171 | 26 | 154 |
| 1:29.0 | 1,600 | 1:51.2 | 254 | 1174 | 26 | 156 |
| 1:28.8 | 2,000 | 1:51.0 | 256 | 1180 | 26 | 158 |
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Workout Graph
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