Keith Darby 10000m row
10,000
Meters
35:46.7
Time
1:47.3
Pace
757
Calories
169
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 28 |
| Stroke Count | 996 |
| Drag Factor | 120 |
December 23, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.7 | 10,000 | 1:47.3 | 283 | 1274 | 28 | 169 |
| 7:10.8 | 2,000 | 1:47.7 | 280 | 1264 | 28 | 165 |
| 7:10.3 | 4,000 | 1:47.5 | 281 | 1267 | 28 | 169 |
| 7:09.8 | 6,000 | 1:47.4 | 282 | 1270 | 28 | 172 |
| 7:09.3 | 8,000 | 1:47.3 | 283 | 1274 | 28 | 168 |
| 7:06.4 | 10,000 | 1:46.6 | 289 | 1294 | 28 | 171 |
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Workout Graph
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