Keith Darby 2000m row
2,000
Meters
6:37.2
Time
1:39.3
Pace
166
Calories
158
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 33 |
| Stroke Count | 221 |
| Drag Factor | 121 |
December 23, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 2,000 | 1:39.3 | 357 | 1530 | 33 | 158 |
| 1:19.6 | 400 | 1:39.5 | 355 | 1522 | 34 | 131 |
| 1:19.8 | 800 | 1:39.7 | 353 | 1513 | 32 | 138 |
| 1:19.9 | 1,200 | 1:39.8 | 351 | 1509 | 33 | 173 |
| 1:19.6 | 1,600 | 1:39.5 | 355 | 1522 | 33 | 174 |
| 1:18.3 | 2,000 | 1:37.8 | 373 | 1584 | 34 | 175 |
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Workout Graph
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