Keith Darby 14000m SkiErg
14,000
Meters
52:04.3
Time
1:51.5
Pace
1011
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 44 |
| Stroke Count | 2333 |
| Drag Factor | 106 |
December 12, 2024 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.3 | 14,000 | 1:51.5 | 252 | 1167 | 44 | 167 |
| 10:25.2 | 2,800 | 1:51.6 | 252 | 1165 | 44 | 164 |
| 10:25.2 | 5,600 | 1:51.6 | 252 | 1165 | 45 | 168 |
| 10:25.0 | 8,400 | 1:51.6 | 252 | 1166 | 45 | 169 |
| 10:25.1 | 11,200 | 1:51.6 | 252 | 1166 | 45 | 168 |
| 10:23.7 | 14,000 | 1:51.3 | 253 | 1171 | 45 | 168 |
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Workout Graph
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