Keith Darby 14000m row
14,000
Meters
51:44.9
Time
1:50.8
Pace
1018
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 1347 |
| Drag Factor | 122 |
December 06, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.9 | 14,000 | 1:50.8 | 257 | 1183 | 26 | 151 |
| 10:21.8 | 2,800 | 1:51.0 | 256 | 1179 | 26 | 153 |
| 10:21.0 | 5,600 | 1:50.8 | 257 | 1183 | 26 | 151 |
| 10:21.7 | 8,400 | 1:51.0 | 256 | 1180 | 26 | 150 |
| 10:20.7 | 11,200 | 1:50.8 | 257 | 1184 | 26 | 151 |
| 10:19.8 | 14,000 | 1:50.6 | 258 | 1188 | 26 | 154 |
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Workout Graph
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