Keith Darby 2000m row
2,000
Meters
7:24.1
Time
1:51.0
Pace
144
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 26 |
Stroke Count | 194 |
Drag Factor | 124 |
November 29, 2024 07:39:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:24.1 | 2,000 | 1:51.0 | 256 | 1180 | 26 |
1:51.4 | 500 | 1:51.4 | 253 | 1171 | 26 |
1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 26 |
1:50.7 | 1,500 | 1:50.7 | 258 | 1187 | 27 |
1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 26 |
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