Keith Darby 2000m row

2,000

Meters

7:24.1

Time

1:51.0

Pace

144

Calories

Average Watts256
Calories Per Hour1180
Stroke Rate26
Stroke Count194
Drag Factor124

November 29, 2024 07:39:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.1 2,000 1:51.0 256 1180 26
1:51.4 500 1:51.4 253 1171 26
1:50.9 1,000 1:50.9 257 1183 26
1:50.7 1,500 1:50.7 258 1187 27
1:51.2 2,000 1:51.2 255 1176 26

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Workout Graph

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