Keith Darby 2000m row
2,000
Meters
7:25.6
Time
1:51.4
Pace
144
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 124 |
November 29, 2024 07:18:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 25 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 25 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1173 | 25 |
| 1:51.5 | 1,500 | 1:51.5 | 252 | 1168 | 25 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 25 |
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