Keith Darby 2000m row

2,000

Meters

7:26.0

Time

1:51.5

Pace

143

Calories

Average Watts252
Calories Per Hour1168
Stroke Rate25
Stroke Count190
Drag Factor123

November 29, 2024 06:07:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:26.0 2,000 1:51.5 252 1168 25
1:52.0 500 1:52.0 249 1157 26
1:51.6 1,000 1:51.6 252 1166 26
1:51.3 1,500 1:51.3 254 1173 26
1:51.1 2,000 1:51.1 255 1178 24

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Workout Graph

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