Keith Darby 1000m SkiErg
1,000
Meters
3:44.5
Time
1:52.2
Pace
69
Calories
140
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 43 |
| Stroke Count | 161 |
| Drag Factor | 115 |
November 28, 2024 05:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 43 | 140 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 43 | 112 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 43 | 142 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 43 | 148 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 43 | 150 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 43 | 150 |
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Workout Graph
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