Keith Darby 1000m SkiErg
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 38 |
| Stroke Count | 150 |
| Drag Factor | 106 |
July 11, 2024 05:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 38 | 137 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 40 | 131 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 38 | 138 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 37 | 138 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 38 | 141 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 38 | 141 |
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Workout Graph
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