Keith Darby 6000m row
6,000
Meters
22:09.4
Time
1:50.7
Pace
436
Calories
146
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 119 |
July 10, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.4 | 6,000 | 1:50.7 | 257 | 1185 | 26 | 146 |
| 4:26.4 | 1,200 | 1:51.0 | 256 | 1180 | 26 | 145 |
| 4:26.3 | 2,400 | 1:50.9 | 256 | 1181 | 26 | 143 |
| 4:26.5 | 3,600 | 1:51.0 | 256 | 1179 | 26 | 146 |
| 4:25.7 | 4,800 | 1:50.7 | 258 | 1187 | 26 | 149 |
| 4:24.6 | 6,000 | 1:50.2 | 261 | 1198 | 26 | 150 |