Keith Darby 6000m row
6,000
Meters
22:17.1
Time
1:51.4
Pace
432
Calories
147
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 119 |
July 10, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 6,000 | 1:51.4 | 253 | 1170 | 25 | 147 |
| 4:27.6 | 1,200 | 1:51.5 | 252 | 1168 | 26 | 145 |
| 4:27.7 | 2,400 | 1:51.5 | 252 | 1167 | 26 | 147 |
| 4:27.6 | 3,600 | 1:51.5 | 252 | 1168 | 25 | 147 |
| 4:27.0 | 4,800 | 1:51.2 | 254 | 1174 | 26 | 149 |
| 4:27.2 | 6,000 | 1:51.3 | 254 | 1172 | 26 | 149 |
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Workout Graph
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