Keith Darby 2000m row
2,000
Meters
7:45.2
Time
1:56.3
Pace
135
Calories
135
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 120 |
July 10, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 24 | 135 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1030 | 25 | 134 |
| 1:33.2 | 800 | 1:56.5 | 221 | 1061 | 24 | 134 |
| 1:32.8 | 1,200 | 1:56.0 | 224 | 1071 | 24 | 138 |
| 1:32.7 | 1,600 | 1:55.8 | 225 | 1074 | 25 | 136 |
| 1:32.1 | 2,000 | 1:55.1 | 229 | 1089 | 24 | 137 |
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Workout Graph
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