Keith Darby 10000m SkiErg
10,000
Meters
36:56.7
Time
1:50.8
Pace
726
Calories
166
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 35 |
| Stroke Count | 1292 |
| Drag Factor | 102 |
July 09, 2024 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.7 | 10,000 | 1:50.8 | 257 | 1184 | 35 | 166 |
| 7:24.0 | 2,000 | 1:51.0 | 256 | 1180 | 35 | 161 |
| 7:23.8 | 4,000 | 1:50.9 | 256 | 1181 | 35 | 165 |
| 7:23.3 | 6,000 | 1:50.8 | 257 | 1184 | 35 | 168 |
| 7:23.5 | 8,000 | 1:50.8 | 257 | 1183 | 35 | 169 |
| 7:22.1 | 10,000 | 1:50.5 | 259 | 1192 | 35 | 171 |
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Workout Graph
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