Keith Darby 1:16:21 row
20,027
Meters
1:16:21.1
Time
1:54.3
Pace
1398
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 1890 |
| Drag Factor | 118 |
June 24, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:21.1 | 20,027 | 1:54.3 | 234 | 1105 | 24 | 151 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 25 | 156 |
| 20:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 25 | 155 |
| 30:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 25 | 153 |
| 40:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 25 | 151 |
| 50:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 25 | 150 |
| 1:00:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 25 | 149 |
| 1:10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 24 | 148 |
| 1:16:21.1 | 1,671 | 1:54.0 | 236 | 1112 | 24 | 151 |
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Workout Graph
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