Keith Darby 1000m SkiErg
1,000
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 102 |
May 16, 2024 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 34 | 158 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 34 | 149 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 35 | 158 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 35 | 160 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 35 | 163 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 34 | 164 |
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Workout Graph
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