Keith Darby 12750m row
12,750
Meters
47:46.8
Time
1:52.4
Pace
912
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 121 |
May 15, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.8 | 12,750 | 1:52.4 | 246 | 1147 | 26 | 154 |
| 9:45.8 | 2,600 | 1:52.6 | 245 | 1142 | 26 | 159 |
| 9:45.2 | 5,200 | 1:52.5 | 246 | 1145 | 26 | 155 |
| 9:44.6 | 7,800 | 1:52.4 | 246 | 1147 | 26 | 154 |
| 9:45.4 | 10,400 | 1:52.5 | 245 | 1144 | 26 | 153 |
| 8:45.9 | 12,750 | 1:51.8 | 250 | 1159 | 26 | 152 |
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Workout Graph
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