Keith Darby 1000m SkiErg
1,000
Meters
3:40.9
Time
1:50.4
Pace
70
Calories
159
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 47 |
| Stroke Count | 175 |
| Drag Factor | 102 |
May 14, 2024 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 47 | 159 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 48 | 149 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 47 | 159 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 46 | 162 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 48 | 164 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 48 | 165 |
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Workout Graph
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