Keith Darby 8:33 row
2,157
Meters
8:33.8
Time
1:59.1
Pace
144
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 119 |
May 10, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,157 | 1:59.1 | 207 | 1012 | 23 | 139 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 139 |
| 8:33.7 | 899 | 1:58.8 | 208 | 1017 | 23 | 140 |
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Workout Graph
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