Keith Darby 1:16:03 SkiErg
19,429
Meters
1:16:03.7
Time
1:57.4
Pace
1317
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 42 |
| Stroke Count | 3296 |
| Drag Factor | 103 |
May 09, 2024 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:03.7 | 19,429 | 1:57.4 | 216 | 1043 | 42 | 149 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 42 | 147 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 43 | 149 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 43 | 150 |
| 40:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 43 | 151 |
| 50:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 44 | 151 |
| 1:00:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 44 | 149 |
| 1:10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 43 | 148 |
| 1:16:03.6 | 1,552 | 1:57.1 | 218 | 1049 | 41 | 150 |
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Workout Graph
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