Keith Darby 1:20:09 row
21,213
Meters
1:20:09.2
Time
1:53.3
Pace
1497
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 2038 |
| Drag Factor | 119 |
February 16, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:09.2 | 21,213 | 1:53.3 | 240 | 1127 | 23 | 157 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 25 | 153 |
| 20:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 25 | 157 |
| 30:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 25 | 158 |
| 40:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 25 | 159 |
| 50:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 25 | 158 |
| 1:00:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 25 | 157 |
| 1:10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 25 | 156 |
| 1:20:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 26 | 159 |
| 1:20:09.1 | 35 | 2:10.0 | 159 | 848 | 13 | 161 |
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Workout Graph
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