Keith Darby 5:36 row
1,426
Meters
5:36.8
Time
1:58.0
Pace
95
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 117 |
February 07, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,426 | 1:58.0 | 213 | 1031 | 22 | 158 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 158 |
| 5:36.8 | 151 | 2:01.8 | 193 | 965 | 21 | 159 |
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Workout Graph
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